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Personally vetted TOEFL iBT prep tutors. Lessons calibrated to the post-2023 two-hour test ETS actually administers, with full coverage of the integrated tasks that catch most candidates off guard.

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Strommen has prepped TOEFL candidates since the iBT format launched in 2005 and has updated curriculum through every major test revision, including the July 2023 redesign. Most students arrive with a target university list, a target test date, and an honest sense of one weaker section. Every tutor below was met and vetted by us in person or via thorough video interview. No marketplace. No automated profile-creation. Real teachers with real ETS rubric experience.

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TOEFL strategy — exam playbook

5 TOEFL moves candidates wish they'd learned earlier

These aren't textbook tips. They're the rubric-aware habits that separate candidates who hit their target on the first sitting from those who retake. Screenshot the infographic, then book a tutor to drill the rest.

  1. 01

    The test is two hours now, not three and a half

    ETS shortened the TOEFL iBT in July 2023. The Independent Writing essay was retired and replaced by the Writing for an Academic Discussion task (a 10-minute discussion-board response). The Reading dummy passage and the Listening break are gone. Older prep books that drill the old format are actively misleading. Use materials dated 2023 or later, or work from the official ETS TPO archive directly.

    e.g. If your prep book mentions a 30-minute Independent Essay, it's outdated. The current Writing section is Integrated + Academic Discussion.

  2. 02

    The integrated tasks are the centerpiece

    Speaking Tasks 2-4 fuse reading, listening, and speaking in under three minutes total. Writing Task 1 fuses reading, listening, and writing. ETS designed these to mirror what graduate seminars demand, and candidates who drill the four skills in isolation hit a ceiling around the high 80s. Practice the integrated format specifically, not just the individual skills.

    e.g. Speaking Task 2: 45 seconds to read a passage, 60-90 seconds of audio, 30 seconds prep, 60 seconds of recorded response.

  3. 03

    MyBest Scores rewards strategic retakers

    ETS reports both your most recent composite and your MyBest composite, which combines the highest section score across every iBT attempt in the last two years. Most US universities accept MyBest, which means you can target a weak section on a second sitting rather than retaking everything. Confirm each program's policy before counting on it (a few selective law and Ivy programs still require single-test-date scores).

    e.g. Attempt 1: R28 L26 S22 W25 (101). Attempt 2: R26 L25 S26 W23 (100). MyBest: R28 L26 S26 W25 (105).

  4. 04

    Memorize the Speaking templates, fill in the content

    The Speaking prep window is 15-30 seconds depending on the task. Candidates who try to outline a fresh response in that window run out of time. The winning move is a memorized template structure ("The reading states X. The lecture supports/contradicts this by Y and Z. This is because...") that you slot fresh content into. Templates are graded as fluency, not as cheating. Use them.

    e.g. Task 2 template: "The reading explains [X]. The student in the lecture agrees/disagrees because of two reasons. First, [Y]. Second, [Z]."

  5. 05

    The Academic Discussion task wants 100-130 words, not an essay

    The Writing for an Academic Discussion task replaced the Independent Essay in 2023. It asks for a substantive contribution to a professor-led discussion board, building on or pushing back against two student replies already in the thread. ETS wants ~100 words of well-organized response, not a 250-word essay. Padding hurts your score. Hit the prompt directly, reference the existing thread, and stop.

    e.g. "I'd push back on Sarah's point here. While she argues X, the evidence actually suggests Y because..." (~110 words total).

About TOEFL test

TOEFL, section by section

What you'll cover

Lessons & classes tailored to TOEFL test

Diagnostic + ETS rubric alignment

Your first lesson is usually a diagnostic against an official ETS TPO practice test. The tutor scores all four sections (Reading, Listening, Speaking, Writing) on the actual ETS rubric and identifies your weakest section. Subsequent lessons rebalance toward that weak area while keeping the strong sections sharp. Diagnostic also flags whether the Home Edition or a test center is the better fit for how you perform under pressure.

Integrated tasks (the centerpiece)

Speaking Tasks 2-4 and Writing Task 1 fuse reading, listening, and production under tight time constraints. Lessons drill the rapid-switching workflow: note-taking shortcuts during the audio, template structures for the response, pacing through the prep window. Recorded Speaking practice with playback for fluency and pronunciation review. Timed Writing drills graded against the integrated rubric with rewrite cycles.

Independent Speaking + Academic Discussion Writing

Speaking Task 1 asks for a personal opinion on a familiar prompt in 60 seconds with 15 seconds of prep. Writing for an Academic Discussion asks for a 100-130 word reply to a professor's prompt that builds on two existing student responses. Both reward concise, well-organized contributions over padded ones. Lessons cover template structures, transition phrases, and the discipline of stopping when the response is complete rather than padding to fill time.

Listening, Reading, and full timed mocks

Authentic academic audio at native pace (TPO archive, Coursera and edX open-course lectures, TED Talks) for Listening endurance. Real exam-style reading passages on art history, biology, business, and the other subjects ETS draws from, with the specific question types the test uses (inference, vocabulary-in-context, prose summary). Close to test date, lessons shift to full timed mocks under exam-clock conditions. Timer-aware practice from week one is the single biggest predictor of hitting your target score on the first sitting.

FAQ

About TOEFL test lessons & classes

What changed with TOEFL iBT in 2023?

ETS shortened the test from roughly three-and-a-half hours to about two hours in July 2023. The Reading section lost its unscored dummy passage. The Listening section lost its post-task break. The unscored experimental questions are gone. The Writing section was redesigned: the 30-minute Independent Essay was retired and replaced by a 10-minute Writing for an Academic Discussion task, where you respond to a professor's discussion-board prompt that already has two student replies. The Integrated Writing task and all of Reading, Listening, and Speaking are otherwise structurally unchanged. Prep materials dated before mid-2023 are now actively misleading on the Writing section; use 2023-or-later resources or work from official ETS TPO materials.

Is TOEFL accepted for UK universities?

Yes, most UK universities accept TOEFL alongside IELTS. The exception is UK visa-track tests: for a Student Route (formerly Tier 4) visa, you may need a SELT (Secure English Language Test) approved by UK Visas and Immigration, and TOEFL is not on the current SELT list. Most UK universities accept TOEFL for academic admission directly while requiring a SELT separately for the visa application; some require IELTS for both. IELTS is generally more common in the UK and tends to be the default if you have no specific reason to choose. Check each program's stated requirement before sitting; the listed minimum scores vary by university and by program (a typical UK university minimum is 88-100 composite with section minimums).

What's a competitive TOEFL score for top US graduate programs?

Depends on the program tier and field. Most top-25 US universities require or strongly prefer a composite of 100+, with section minimums typically in the 22-25 range. Ivy League graduate programs and elite MBA programs (Harvard, Stanford GSB, Wharton, MIT Sloan) commonly look for 105+ and may require 26-28 on the Speaking section specifically for teaching assistantships or PhD admissions. STEM PhD programs and law schools (where written and verbal precision matters most) often look for the higher end of that range. Below the top-25 tier, 80-95 is competitive for most US graduate programs. The published minimum is usually a floor, not a target; aim 5-10 points above the published minimum for the program you actually want.

How does MyBest Scores work?

Every official TOEFL score report shows two composites: your most recent test-date composite and your MyBest composite, which combines your highest individual section score across all your TOEFL iBT attempts in the last two years. If you scored R28 L26 S22 W25 on attempt one and R26 L25 S26 W23 on attempt two, your MyBest report shows R28 L26 S26 W25 for a composite of 105 (higher than either single test date). Most US universities accept MyBest, which means a strategic candidate planning two sittings can target a specific weak section on the second attempt instead of preparing for everything again. A small number of selective programs (notably some Ivy graduate programs and certain law schools) still require single-test-date scores. Check each program's policy before counting on MyBest.

Can I take TOEFL at home?

Yes. The TOEFL iBT Home Edition is a fully proctored at-home version of the same test, delivered on your own computer with a webcam and OnVUE remote proctoring software. The test content, scoring, and score report are identical to the test-center version. Universities accept the Home Edition the same way they accept the test-center version. Requirements include a compatible computer (no Chromebooks, no tablets), a stable internet connection, a quiet single-occupancy room, a webcam with a clear 360-degree view of the room, and no external monitor. Appointments are available 24/7 versus the fixed test-center calendar, which is the main reason candidates choose this format. Pick the format that matches how you actually perform under pressure: some candidates find self-proctoring less stressful, others find a test center more focused.

How long does the Speaking section give me to prepare?

Not much. Task 1 (Independent Speaking) gives you 15 seconds of prep and 45 seconds of response. Tasks 2 and 3 (Integrated, reading + listening + speaking) give you 30 seconds of prep and 60 seconds of response after the reading and listening segments. Task 4 (Integrated, listening + speaking) gives you 20 seconds of prep and 60 seconds of response. The prep window is the brutal part. Candidates who try to outline a fresh response in 15-30 seconds run out of time; the winning move is a memorized template structure that you slot content into. Practicing under real time pressure from week one of prep is non-negotiable. Recording your own practice and listening back is how you catch the pacing problems your tutor will work on.

How is TOEFL different from TOEIC?

Both are administered by ETS, both test English proficiency, but they target different contexts and have different formats. TOEFL iBT is academic English, designed for university and graduate admission, scored 0-120, accepted by 1,500+ US universities. TOEIC (Test of English for International Communication) is workplace and business English, scored 0-990 across two tests (Listening & Reading, separately Speaking & Writing), used primarily by corporations and government agencies (especially common in Korea, Japan, and France) as a hiring or promotion benchmark. The vocabulary, the prompts, and the rubric are different in each. Pick TOEFL for academic admission; pick TOEIC for corporate proof of English. Some candidates need both for different purposes. Our Business English page covers TOEIC prep alongside other corporate English work.

How long should I prep to move from 90 to 100+?

Three to four months at one or two weekly lessons plus consistent self-study is realistic for most candidates moving from a baseline around 90 to a target of 100+. The marginal gains at that range come from Speaking fluency and pacing, Writing organization and the academic register, and Listening endurance through the full 36-minute section. None of these compress well into a one-month sprint. Candidates moving from 100 to 110+ usually need 4-6 months because the gains at the top of the scale come from accent reduction, fluency at native speed, and register precision that takes longer to develop. The two habits that separate first-sit target-hitters from retakers: drilling the official TPO papers under real exam-clock conditions from week one, and getting Speaking and Writing graded by someone who knows the ETS rubric. Daily English listening exposure between lessons (Coursera lectures, TED Talks, podcasts) accelerates the Listening curve more than any other single thing.

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